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    5 Ways I Manage my Mental Health

    5 Ways I Manage my Mental Health

    It seems like more and more of us are facing anxiety and/or depression these days or maybe we just live in a…

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    Meal Prep Mixes: Taco Salad

    Meal Prep Mixes: Taco Salad

    Starting or even keeping up with meal prep in the winter can be hard. From being tempted to order in and not…

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    A Restorative Weekend in Los Angeles

    A Restorative Weekend in Los Angeles

    I was born and raised in New York so it’ll always be home but there’s something about Los Angeles I just love.…

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    Meal Prep Sundays: One-Pot Noodle Stir Fry

    Meal Prep Sundays: One-Pot Noodle Stir Fry

    I’ve been meal prepping since January of this year and I have to say- it’s worth the hype! I save so much…

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    New Moves: Beat the Stress of Relocating

    New Moves: Beat the Stress of Relocating

    I recently relocated to Minneapolis, Minnesota for a new job this summer. For those of you who have moved cross-country, cross-region or…

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    Yum Yum Sauce

    Yum Yum Sauce

    I love hibachi. Love. The best part of the meal is not the tricks the chef does or even just the food,…

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    Fave NYC Fitness Studios: Summer 2018 Edition

    Fave NYC Fitness Studios: Summer 2018 Edition

    If you know me, you know I work out a lot. I don’t see it as a chore but my “me” time…

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    Kitchen Staples: For Your Grown-up Place

    Kitchen Staples: For Your Grown-up Place

    One of the most daunting things about moving out of the home you grew up in and into your first real home…

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    5 Healthy Foods that Won’t Make You Sad

    5 Healthy Foods that Won’t Make You Sad

    Anybody that knows me knows that I am not the best at eating things that are good for my body.  Almost anything…

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